28 December 2020
 Categories: , Blog

Carrying a child in utero is not a small feat. Throughout the gestational period, your body will undergo a slew of changes to accommodate the baby while also preparing for its eventual birth. And while these changes are for the benefit of the foetus, they can be quite brutal to the mother. From chronic fatigue to months of seemingly unceasing nausea, you may not feel like yourself throughout the entire pregnancy. Fortunately, you do not need pharmaceutical assistance to seek some relief. Instead, you should consider receiving pregnancy massages regularly. Designed to address specific pregnancy-related ailments, these massages can go a long way in easing your discomfort and helping you concentrate on the excitement of having a new baby. Read on for a few of the various symptoms that pregnancy massages can help ease or alleviate all together.

Persistent pain

There are different reasons why expectant mothers will experience pain throughout their pregnancy. For starters, gaining weight can exert excessive pressure to your lower back and your joints, which would make simple exercises such as walking a chore for some women. Additionally, the increased downward pressure can compress some nerves leading to sciatica pain, which causes sharp sensations down one's leg. Pelvic pain is another common complaint that some pregnant mothers have, particularly at the later months of expectancy, due to increased levels of the hormone relaxin. Rather than be dependent on paracetamol or other pain relief medications, you may want to consider a prenatal massage. These massages will help alleviate the tension in the affected body parts, which in turn releases the pressure that is causing the discomfort.

Widespread swelling

Another common symptom that can cause you discomfort during your pregnancy is widespread swelling. While some people typically associate pregnancy swelling with the ankles, it is not limited to this body part. Instead, it can affect various areas including one's hands, legs, face and more. The swelling occurs due to poor circulation. As your body produces a substantially higher volume of fluids than normal, it can be challenging for your vessels to keep up with the heightened demand. As a result, fluid begins to collect in various areas, more so your extremities. While typically painless, some pregnant women do complain of a sensation of tightness, numbness and so on. Pregnancy massages are ideal for this problem since the masseuse will apply gentle pressure to help stimulate circulation, which improves the flow of lymphatic fluid, blood and oxygen around the body.