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Hello, my name is Jon and this is my joint and back pain blog. I live in Sydney with my wife and our four wonderful kids. Last year, I became very unwell. I woke up one day and discovered that my back was very sore. I thought it was just down to the fact that I had been doing a lot of gardening but over the next few weeks, my joints also began to hurt. My friend suggested that I visit a chiropractor. I booked an appointment and began treatment. After 12 weeks of treatment I have never felt better.

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Understanding How Chiropractors Reduce Lower Back Pain

6 August 2017
 Categories: , Blog

In Australia, 1 in 6 individuals suffers from back pain, with the problem affecting people of all ages. Whether the pain is mild or severe, the chances are it'll have a negative effect on your life, resulting in less mobility, poor sleep, and difficulty concentrating at work. If you're examining taking a natural approach to your problem, you may wish to consult a chiropractor. In addition to addressing the pain, they'll provide advice that keeps it at bay.
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How Chiropractic Treatment Can Help Asthma Sufferers

27 July 2017
 Categories: , Blog

Asthma affects quite a number of children and adults, although the severity of symptoms varies significantly from one person to the next. However, the treatment generally follows a similar course. If you're asthmatic, you probably have an inhaler to use if you feel an attack coming on, and perhaps a second one to use daily. Other than that, it's generally down to avoiding your triggers and maybe learning some breathing techniques.
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Why You Should Consider Some Chiropractic Care in the Later Stages of Pregnancy

20 July 2017
 Categories: , Blog

Pregnancy is an amazing experience for mothers and the healthcare industry is very focused on making it as enjoyable and safe as possible. There is a huge body of knowledge now related to the ideal form any pregnancy should take and doctors can advise the best course of action using case studies, knowledge and technological resources. In the later stages of pregnancy, it is advisable for mothers-to-be to go through some very specific exercises and activities and to make some adjustments, if needed.
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How Can Using a Standing Desk Through Parts of the Day Improve Your Health?

18 July 2017
 Categories: , Blog

It used to be that humans mostly worked outside, but clearly things have changed. Most people now spend the majority of their working lives sitting, and that can be damaging to your health. However, the solution is to use a standing desk. You can either buy a desk set at standing height, pick one that can be adjusted between sitting and standing height, or simply use a computer stand to elevate your device on your current desk.
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About Me
Jon's Joint and Back Pain Blog

Hello, my name is Jon and this is my joint and back pain blog. I live in Sydney with my wife and our four wonderful kids. Last year, I became very unwell. I woke up one day and discovered that my back was very sore. I thought it was just down to the fact that I had been doing a lot of gardening but over the next few weeks, my joints also began to hurt. My friend suggested that I visit a chiropractor. I booked an appointment and began treatment. After 12 weeks of treatment I have never felt better.

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