2017

Hello, my name is Jon and this is my joint and back pain blog. I live in Sydney with my wife and our four wonderful kids. Last year, I became very unwell. I woke up one day and discovered that my back was very sore. I thought it was just down to the fact that I had been doing a lot of gardening but over the next few weeks, my joints also began to hurt. My friend suggested that I visit a chiropractor. I booked an appointment and began treatment. After 12 weeks of treatment I have never felt better.

2017

Why You Should Consider Some Chiropractic Care in the Later Stages of Pregnancy

20 July 2017
 Categories: , Blog

Pregnancy is an amazing experience for mothers and the healthcare industry is very focused on making it as enjoyable and safe as possible. There is a huge body of knowledge now related to the ideal form any pregnancy should take and doctors can advise the best course of action using case studies, knowledge and technological resources. In the later stages of pregnancy, it is advisable for mothers-to-be to go through some very specific exercises and activities and to make some adjustments, if needed.
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How Can Using a Standing Desk Through Parts of the Day Improve Your Health?

18 July 2017
 Categories: , Blog

It used to be that humans mostly worked outside, but clearly things have changed. Most people now spend the majority of their working lives sitting, and that can be damaging to your health. However, the solution is to use a standing desk. You can either buy a desk set at standing height, pick one that can be adjusted between sitting and standing height, or simply use a computer stand to elevate your device on your current desk.
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About Me
Jon's Joint and Back Pain Blog

Hello, my name is Jon and this is my joint and back pain blog. I live in Sydney with my wife and our four wonderful kids. Last year, I became very unwell. I woke up one day and discovered that my back was very sore. I thought it was just down to the fact that I had been doing a lot of gardening but over the next few weeks, my joints also began to hurt. My friend suggested that I visit a chiropractor. I booked an appointment and began treatment. After 12 weeks of treatment I have never felt better.

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